Why Choose Our Advanced 320-Hour Holistic Yoga Teacher Training?

We believe that impactful teaching stems from deep self-understanding and a fertile ground of personal experience. Our curriculum is thoughtfully crafted to guide you through a holistic exploration of mind, body, and spirit.

Embodiment and Functional Movement: Reconnect with your innate wisdom through a profound exploration of functional anatomy and intelligent sequencing. You'll gain a deep understanding of how to move in and cue the body with precision and intention, fostering greater awareness, mobility, stability, strength, and freedom for yourself and your students.

Trauma-Informed Approach: Learn to create safe, inclusive, and healing spaces for all students. Our training provides you with the knowledge and sensitivity to understand the impact of trauma on the body and mind, enabling you to teach with compassion and awareness.

Deep Self-Exploration: This training is an invitation to journey into your deepest self. Through introspective practices, contemplative exercises, and powerful self-inquiry, you'll uncover your authentic voice and cultivate the inner resources to share your unique gifts with the world.

Community and Connection: Experience the power of being in and creating conscious community. You'll forge meaningful connections with fellow HYTT students, creating a supportive network that will uplift and inspire you long after the training concludes.

Social Justice and Equity: We believe that the practice of yoga inherently calls us to work towards a more just and equitable world. We are looking for applicants who are willing to explore and are committed to social justice through the lens of yoga. This includes a willingness to explore how power, privilege, and systemic oppression impact individuals and communities, both within and beyond the yoga world, and how yoga can be a tool for liberation and positive social change.

Sharing Yoga with the Broader Community: While this training is deeply personal, it also prepares you to share the transformative power of yoga with others. We are looking for individuals who feel called to contribute to the well-being of their communities through the wisdom of yoga.

Share Your Best with the World: Our ultimate goal is to empower you to become a confident, compassionate, and effective holistic yoga teacher. You'll graduate with not only advanced teaching skills but also a profound sense of purpose and ready to share your light with the world and make a real difference in your family, communities, and the world in your own unique way.

• Advanced knowledge of yoga philosophy, anatomy, and subtle energy.

• Expertise in functional, holistic sequencing and effectively cueing accessible yoga for diverse bodies.

• A trauma-informed lens for teaching and creating safe spaces.

• Personal transformation, self-discovery, and deeper integration of your whole Self.

• The confidence and skills to lead impactful and inclusive yoga classes.

• Skills for creating creative yoga programs for kids and people of all ages.

• A supportive community of individuals who are also committed to deepening and sharing their practices.

• An opportunity to give back by offering free community yoga classes as you strengthen and expand yourself as a holistic yoga teacher.

• Option to register as a RYT-500 through Yoga Alliance upon course completion. 

To ensure a cohesive learning environment for all participants, we require the following:

Completion of a Yoga Alliance Accredited 200-Hour Yoga Teacher Training: You must have successfully completed a foundational 200-hour Yoga Teacher Training program from a Yoga Alliance registered school. This ensures you have a strong understanding of basic yoga philosophy, asana, and teaching methodologies.

Commitment to Deepening Your Personal Practice: This training will challenge and expand your understanding of yoga on every level. We expect applicants to possess a genuine desire to delve deeper into all layers of their own yoga personal practice.

Ability to Maintain a Regular Practice Throughout the Year-Long Training: Our program is designed to unfold over an extended period, allowing for integration and embodiment of the teachings. A consistent personal yoga practice and attending Yoga Sanctuary classes throughout the entire training duration is essential for your growth and understanding.

Dedication to Exploring Your Self: This program will inevitably bring to the surface aspects of yourself that may be uncomfortable or challenging. We require applicants to be willing to engage with their inner landscape, embrace vulnerability, and approach self-discovery with courage and an open heart.

Curiosity: Our holistic approach explores the intricate connections between our physical form, energetic and emotional experience, mental processes, and spiritual essence. We seek individuals with an insatiable curiosity about these interrelationships and a thirst for continuous learning.