a nonprofit studio
Join a yoga community for every body
Holistic Nonprofit Yoga Collective
Offering accessible, holistic yoga to support individual and collective well-being.
Connect. Align. Extend.
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Classes for Every Body
We seek to teach safe, fun relational yoga every day, to EVERY BODY at sustainable prices to increase access to holistic yoga. We recognize the disparity and inequity inherent in our country’s origin and intentionally offer reduced rates and scholarships to folks who have been harmed by systemic racism.
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Holistic & Accessible
We offer holistic, interactive Workshops & Class Series as an opportunity to deepen our understanding and practice of being human.
Grow with us through the wisdom tradition of yoga philosophy, modern science, energy medicine, Ayurveda and community connection.
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230hr Teacher Training
Yoga Sanctuary’s Holistic Yoga Teacher Training & Personal Transformation program provides affordable certifcation accredited through Yoga Alliance. Our trainers guide students to see themselves more clearly and unlock their highest potential as a teacher. We have created a unique program that values practicality and wisdom in equal measure.
Offering a place of respite and integration for your body, mind, and spirit
Ignite the transformative and healing power of yoga — together
The practice of yoga tells us that everything we need for peace and wholeness is already inside us, but living and practicing yoga is best done in the context of a supportive community.
As a Nonprofit Yoga Collective, we we seek to expand trauma-informed yoga programming beyond our studio doors and into our communities, including under-resourced community spaces, schools, neighborhood centers, organizations, and workplaces. Together, we will work to ignite the transformative and healing power of being fully present in our bodies and in our lives.
Some of Our Upcoming Workshops + Events
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Music & Mindfulness
Saturday April 4 | with Dr. Scotty Horey
Curious about how music can nurture your body and mind? "Music and Mindfulness" with Dr. Scotty Horey is a special one-time workshop that will include a short educational presentation, discussion/Q&A, and both active and restful guided activities.
Learn about the connections between music, mindfulness, spirituality, and science based wellbeing using Dr. Horey's body-mind-heart-spirit-culture model. This workshop is geared not only towards musicians, but for anybody interested in exploring music as a way to expand the human experience.
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Energy Healing 101
Friday April 10 | with Tracy Vacura Laura Reese
In this workshop we’ll explore how we can:
* sense energy inside our own bodies and with our hands
* set energetic boundaries and intentions
* practice hands-on healing techniques on ourselves and others
* set energetic intentions through meditation and relaxation -
Spring Sankalpa
Saturday April 11 | with Shelley Pagitt
If you’d like to explore what your heart-mind desires, our Spring Sankalpa Workshop will give you space, time and guidance to connect more deeply with yourself. Shelley Pagitt is honored to lead this Sankalpa creation process which includes, movement, guided reflection, yoga Nidra meditation and The Four Desires process.
Class Prices and Memberships
We intentionally keep our class and workshop prices below market prices offering some of the lowest rates in the Twin Cities. We provide further accessibility through relational equity- sliding scales, subsidized rates, trade options, and scholarships are available to those who seek it.
First Class
Free
BIPOC Intro Week
Free
Monthly Membership
$76/mo
20 Class Pass
$11.50/class
Join us
100 W 46th St
Minneapolis, MN 55419
Giving Yoga to All
As a holistic, nonprofit, neighborhood studio in South Minneapolis, we are committed to increasing access to safe, fun, relational yoga for ALL who desire it. We intentionally keep our class and workshop prices as low as possible, but this is still not affordable for some folks. There is an increased sense of division in our culture, including yoga. The heart and soul of yoga is to UNIFY — within ourselves, outwardly with others and expansively with the Divine/Creation/Universe.
We have outreach yoga programs in which we subsidize yoga for individuals and groups. We invite you to join us in SHARING ABUNDANTLY. If you share our values and want to help others find inner and outer healing through yoga, please donate.
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