Yoga Sanctuary
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Shape Shifters

Shape Shifters  

Class Series (fall, winter, spring)
Thursdays, 10-11am or 4:30-5:30pm (*limit 10)
$68/8 weeks or $10/single class
Ages 3-6 years

We incorporate a shape (star, circle, spiral, etc.) as a theme to generate creative explorations. Throughout the 8-week-sessions (fall, winter, spring, and summer), we create short movement phrases to capture the idea of each shape. This reshaping play and practice in our bodies will stimulate positive formation in all areas of child development: cognitive, social, emotional, physical and spiritual.

Using the best elements of yoga, dance and tumbling techniques, we find a million different ways to see and be each shape!  We might try yoga poses, make and listen to music, read stories, and use props (cones, parachute, pillowcases, Hoberman sphere) to learn more about our theme shape. We will also create art, spend big energy jumping and leaping, travel through an obstacle course to try tumbling skills, and sing a special goodbye song. Whew!  And this is all done in an environment of loving-kindness where your child’s creative spirit and individuality are valued above all else.

Preschoolers love to perform, so during the final class, students will perform for you onstage!  This sweet, simple show builds confidence and community, and there are no costumes or shoes required. 

Shape Shifters with Caregiver
Explore the world through your child’s perspective. The two of you will play through an obstacle course, sing together, practice partner yoga, and unwind with calming activities.  This 45-minute class is a great chance to connect with your child through movement, music, and art.

Thursdays, 9-9:45  (*limit 10)
$68/8 weeks or $10/single class
Ages 2-4 years + Caregiver