The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. - Proust
Plan to spend the weekend of March 8-10, 2019 immersed in a Yoga Retreat created to support inner connections through Self-Care, Yoga Nidra (deep, guided relaxation), Restorative Yoga, Meditation and Ayurveda. Chantelle Ebben, Ayurveda Extraordinaire, will be with us for the weekend offering insight and teachings from this practical, personal, experiential science. It will be enlightening and balancing for each yogi. We will cook and play, and rest, and learn, and process, and laugh as we explore the depth of yoga and Ayurveda together.
Sugarbush Lodge, on beautiful Lake Alexandria, is the location for our immersive yoga experience. The lodge has two beautiful, large kitchens where we will gather and learn how to prepare Ayurvedic meals and then enjoy our creations with good company and nourishing conversations. You will have time to enjoy the natural quiet amidst the trees and expanse of Lake Alexandria. Sugarbush Lodge is beautiful with many bedrooms and lots of space to spread our mats out as we connect with ourselves and others.
The Retreat Lodging costs are included in your tuition.
J.D., RYT 500
Chantelle joins us for an immersive retreat in Ayurvedic experiences and shares her wealth of knowledge throughout the weekend through lectures, experiences in the kitchen and personal stories with a healthy dose of humor and good energy.
+ Clinical Ayurvedic Specialist
+ Leads ayurvedic-focused yoga classes and workshops at Yoga Sanctuary
+ Currently enrolled in the professional herbalist course
at East West School of Planetary Herbology
+ Healing Touch Practitioner Apprentice
+ Delightful Human Being!