Ben Vincent is a yoga teacher, yoga therapist and coach based in Minneapolis. His teachings are rooted in Tantra, Classical and Hatha Yoga traditions, Para Yoga, The Himalayan Tradition and the Krishnamacarya Lineages. Ben aspires to share yoga that is authentic, transformative and accessible, supporting students to realize freedom and fulfillment in life. He also enjoys time with his family, playing music, and being in nature. He views sharing yoga as a great honor and responsibility - as there is no greater service than work of love. Ben’s website
Angela Vincent is a yoga instructor, birth doula and social worker who believes in the power of community building and self inquiry. She teaches vinyasa, gentle yoga and prenatal yoga. Her classes are infused with compassion, simplicity and spirit. Angela finished her 200 hr teacher training at It’s Yoga in San Francisco in 2005 and has trained with Richard Freeman, Sarah Longacre, Rod Stryker, William Prottengeier and DeWest. She splits her time teaching yoga, attending births, traveling colorful places and creating beauty through art, music, movement & gardening.
Jessa Walters has completed the 300-hour Trauma Center Trauma-Sensitive Yoga (TCTSY) certification with David Emerson through the Trauma Center at the Justice Resource Institute in Boston. Jessa began teaching TCTSY in 2013 as part of a study through the University of Minnesota and the Domestic Abuse Project researching TCTSY as a viable clinical treatment for trauma. Jessa’s website